Nutritional Facts of Grape Cranberry Smoothie ( Burgers and Smoothie Recipe) Calories in Grape Cranberry Smoothie ( Burgers and Smoothie Recipe)
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| Value per big glass | % Daily Values | |
| Energy | 233 kcal | 12% |
| Protein | 3.0 g | 5% |
| Carbohydrates | 43.5 g | 16% |
| Fiber | 1.12 g | 4% |
| Fat | 4.68 g | 8% |
| Cholesterol | 4.1 mg | 1% |
| VITAMINS | ||
| Vitamin A | 54.7 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 4.3 mg | 5% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 1.7 mcg | 1% |
| MINERALS | ||
| Calcium | 134.5 mg | 13% |
| Iron | 0.5 mg | 3% |
| Magnesium | 69.4 mg | 16% |
| Phosphorus | 61.8 mg | 6% |
| Sodium | 10.4 mg | 1% |
| Potassium | 54.1 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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