Nutritional Facts of Fruity Yoghurt, Sweetened Yogurt with Mixed Fruits and Corn Flakes recipe, Sweetened Yogurt with mixed fruit and corn flakes Calories in Fruity Yoghurt, Sweetened Yogurt with Mixed Fruits and Corn Flakes recipe, Sweetened Yogurt with mixed fruit and corn flakes
This calorie page has been viewed 4189 times
| Value serving | % Daily Values | |
| Energy | 208 kcal | 10% |
| Protein | 4.1 g | 7% |
| Carbohydrates | 33.9 g | 12% |
| Fiber | 3.55 g | 12% |
| Fat | 4.75 g | 8% |
| Cholesterol | 10.7 mg | 4% |
| VITAMINS | ||
| Vitamin A | 142.6 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 29.5 mg | 37% |
| Vitamin E | -0.2 mg | -2% |
| Folic Acid (Vitamin B9) | 11.2 mcg | 4% |
| MINERALS | ||
| Calcium | 159.9 mg | 16% |
| Iron | 0.8 mg | 4% |
| Magnesium | 33.1 mg | 8% |
| Phosphorus | 115.2 mg | 12% |
| Sodium | 73.2 mg | 4% |
| Potassium | 226.3 mg | 6% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Fruity Yoghurt, Sweetened Yogurt with Mixed Fruits and Corn Flakes
-10832.webp)
