Nutritional Facts of Fruits with Low Fat Cream Cheese recipe Calories in Fruits with Low Fat Cream Cheese recipe
This calorie page has been viewed 1925 times
| Value per cup | % Daily Values | |
| Energy | 222 kcal | 11% |
| Protein | 4.7 g | 8% |
| Carbohydrates | 14.1 g | 5% |
| Fiber | 2.77 g | 9% |
| Fat | 16.28 g | 27% |
| Cholesterol | 41.3 mg | 14% |
| VITAMINS | ||
| Vitamin A | 417.6 mcg | 42% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 18.3 mg | 23% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 12.2 mcg | 4% |
| MINERALS | ||
| Calcium | 128.0 mg | 13% |
| Iron | 1.1 mg | 6% |
| Magnesium | 39.4 mg | 9% |
| Phosphorus | 248.2 mg | 25% |
| Sodium | 285.3 mg | 14% |
| Potassium | 108.4 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
-7476.webp)
Click here to view Fruits with Low Fat Cream Cheese
-10832.webp)
