Nutritional Facts of Fruit Chaat (100 Calorie Snacks) recipe Calories in Fruit Chaat (100 Calorie Snacks) recipe
This calorie page has been viewed 15326 times
| Value serving | % Daily Values | |
| Energy | 101 kcal | 5% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 23.1 g | 8% |
| Fiber | 3.42 g | 11% |
| Fat | 0.40 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 878.6 mcg | 88% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 51.1 mg | 64% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 14.1 mcg | 5% |
| MINERALS | ||
| Calcium | 39.9 mg | 4% |
| Iron | 1.9 mg | 10% |
| Magnesium | 35.1 mg | 8% |
| Phosphorus | 37.1 mg | 4% |
| Sodium | 2939.3 mg | 147% |
| Potassium | 98.1 mg | 3% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
-1487.webp)
Click here to view Fruit Chaat (100 Calorie Snacks)
