Nutritional Facts of Flambéed Pineapples recipe, Quick Dessert Recipes Calories in Flambéed Pineapples recipe, Quick Dessert Recipes
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| Value | % Daily Values | |
| Energy | 114 kcal | 6% |
| Protein | 0.2 g | 0% |
| Carbohydrates | 9.8 g | 4% |
| Fiber | 1.12 g | 4% |
| Fat | 7.33 g | 12% |
| Cholesterol | 22.5 mg | 8% |
| VITAMINS | ||
| Vitamin A | 295.2 mcg | 30% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.0 mg | 0% |
| Vitamin C | 15.6 mg | 20% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 8.0 mg | 1% |
| Iron | 1.0 mg | 5% |
| Magnesium | 13.2 mg | 3% |
| Phosphorus | 5.3 mg | 1% |
| Sodium | 88.3 mg | 4% |
| Potassium | 17.1 mg | 0% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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