Nutritional Facts of Doodhi Kheer ( Microwave Recipe), Indian Microwave Snack Recipes Calories in Doodhi Kheer ( Microwave Recipe), Indian Microwave Snack Recipes
This calorie page has been viewed 2498 times
-10567.jpg)
| Value serving | % Daily Values | |
| Energy | 398 kcal | 20% |
| Protein | 11.5 g | 19% |
| Carbohydrates | 36.6 g | 13% |
| Fiber | 0.98 g | 3% |
| Fat | 20.39 g | 34% |
| Cholesterol | 16.0 mg | 5% |
| VITAMINS | ||
| Vitamin A | 605.9 mcg | 61% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.5 mg | 24% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 7.1 mg | 9% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 8.5 mcg | 3% |
| MINERALS | ||
| Calcium | 481.1 mg | 48% |
| Iron | 0.6 mg | 3% |
| Magnesium | 31.7 mg | 7% |
| Phosphorus | 335.7 mg | 34% |
| Sodium | 19.9 mg | 1% |
| Potassium | 132.6 mg | 4% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Doodhi Kheer ( Microwave Recipe)
-10832.webp)
