Nutritional Facts of Dill Potatoes and Carrots ( Burgers and Smoothies Recipe) Calories in Dill Potatoes and Carrots ( Burgers and Smoothies Recipe)
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| Value serving | % Daily Values | |
| Energy | 121 kcal | 6% |
| Protein | 1.4 g | 2% |
| Carbohydrates | 18.7 g | 7% |
| Fiber | 2.01 g | 7% |
| Fat | 4.57 g | 8% |
| Cholesterol | 13.8 mg | 5% |
| VITAMINS | ||
| Vitamin A | 590.9 mcg | 59% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 13.2 mg | 17% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 15.2 mcg | 5% |
| MINERALS | ||
| Calcium | 22.9 mg | 2% |
| Iron | 0.7 mg | 4% |
| Magnesium | 25.3 mg | 6% |
| Phosphorus | 117.7 mg | 12% |
| Sodium | 59.5 mg | 3% |
| Potassium | 204.2 mg | 6% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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