Nutritional Facts of Date and Nut Slices recipe, Indian Quick Recipes Calories in Date and Nut Slices recipe, Indian Quick Recipes

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  Value per slice % Daily Values
Energy 63 kcal 3%
Protein 1.6 g 3%
Carbohydrates 5.6 g 2%
Fiber 0.81 g 3%
Fat 3.84 g 6%
Cholesterol 0.6 mg 0%
VITAMINS
Vitamin A 15.1 mcg 2%
Vitamin B1 (Thiamine) 0.0 mg 3%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.2 mg 1%
Vitamin C 0.0 mg 0%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 0.2 mcg 0%
MINERALS
Calcium 18.0 mg 2%
Iron 0.5 mg 3%
Magnesium 17.8 mg 4%
Phosphorus 33.3 mg 3%
Sodium 4.3 mg 0%
Potassium 6.6 mg 0%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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