Nutritional Facts of Date and Nut Slices recipe, Indian Quick Recipes Calories in Date and Nut Slices recipe, Indian Quick Recipes
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Value per slice | % Daily Values | |
Energy | 63 kcal | 3% |
Protein | 1.6 g | 3% |
Carbohydrates | 5.6 g | 2% |
Fiber | 0.81 g | 3% |
Fat | 3.84 g | 6% |
Cholesterol | 0.6 mg | 0% |
VITAMINS | ||
Vitamin A | 15.1 mcg | 2% |
Vitamin B1 (Thiamine) | 0.0 mg | 3% |
Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
Vitamin B3 (Niacin) | 0.2 mg | 1% |
Vitamin C | 0.0 mg | 0% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 0.2 mcg | 0% |
MINERALS | ||
Calcium | 18.0 mg | 2% |
Iron | 0.5 mg | 3% |
Magnesium | 17.8 mg | 4% |
Phosphorus | 33.3 mg | 3% |
Sodium | 4.3 mg | 0% |
Potassium | 6.6 mg | 0% |
Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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