Nutritional Facts of Darbari Dal ( Mughlai Khana) recipe Calories in Darbari Dal ( Mughlai Khana) recipe
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| Value serving | % Daily Values | |
| Energy | 326 kcal | 16% |
| Protein | 10.0 g | 17% |
| Carbohydrates | 24.9 g | 9% |
| Fiber | 4.55 g | 15% |
| Fat | 20.74 g | 35% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 542.6 mcg | 54% |
| Vitamin B1 (Thiamine) | 0.2 mg | 16% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 1.3 mg | 9% |
| Vitamin C | 12.6 mg | 16% |
| Vitamin E | -1.0 mg | -13% |
| Folic Acid (Vitamin B9) | 40.1 mcg | 13% |
| MINERALS | ||
| Calcium | 58.8 mg | 6% |
| Iron | 2.3 mg | 12% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 16.1 mg | 1% |
| Potassium | 299.5 mg | 9% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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