Nutritional Facts of Dapka Kadhi ( Weight Loss After Pregnancy ) recipe Calories in Dapka Kadhi ( Weight Loss After Pregnancy ) recipe
This calorie page has been viewed 2587 times
Value serving | % Daily Values | |
Energy | 228 kcal | 11% |
Protein | 12.5 g | 21% |
Carbohydrates | 32.2 g | 12% |
Fiber | 4.33 g | 14% |
Fat | 4.57 g | 8% |
Cholesterol | 6.0 mg | 2% |
VITAMINS | ||
Vitamin A | 203.3 mcg | 20% |
Vitamin B1 (Thiamine) | 0.2 mg | 16% |
Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
Vitamin B3 (Niacin) | 1.1 mg | 8% |
Vitamin C | 2.5 mg | 3% |
Vitamin E | 0.0 mg | 1% |
Folic Acid (Vitamin B9) | 67.3 mcg | 22% |
MINERALS | ||
Calcium | 114.2 mg | 11% |
Iron | 2.0 mg | 10% |
Magnesium | 59.4 mg | 14% |
Phosphorus | 76.4 mg | 8% |
Sodium | 23.8 mg | 1% |
Potassium | 528.6 mg | 15% |
Zinc | 1.2 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
-4441.webp)
Click here to view Dapka Kadhi ( Weight Loss After Pregnancy )