Nutritional Facts of Cucumber and Carrot Pickle recipe, Achaar Recipes | Paratha Recipes Calories in Cucumber and Carrot Pickle recipe, Achaar Recipes | Paratha Recipes
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| Value serving | % Daily Values | |
| Energy | 166 kcal | 8% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 6.5 g | 2% |
| Fiber | 3.44 g | 11% |
| Fat | 15.19 g | 25% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 941.3 mcg | 94% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 7.3 mg | 9% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 15.2 mcg | 5% |
| MINERALS | ||
| Calcium | 44.6 mg | 4% |
| Iron | 0.8 mg | 4% |
| Magnesium | 16.3 mg | 4% |
| Phosphorus | 237.6 mg | 24% |
| Sodium | 2733.9 mg | 137% |
| Potassium | 88.4 mg | 3% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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