Nutritional Facts of crispy poha aloo tikki recipe | Indian poha aloo cutlet | veg poha cutlet | Calories in crispy poha aloo tikki recipe | Indian poha aloo cutlet | veg poha cutlet |
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| Value per tikki | % Daily Values | |
| Energy | 79 kcal | 4% |
| Protein | 0.8 g | 1% |
| Carbohydrates | 7.4 g | 3% |
| Fiber | 0.49 g | 2% |
| Fat | 5.15 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 116.4 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 6.5 mg | 8% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.5 mcg | 2% |
| MINERALS | ||
| Calcium | 8.6 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 10.2 mg | 2% |
| Phosphorus | 28.9 mg | 3% |
| Sodium | 2.3 mg | 0% |
| Potassium | 40.6 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पोहा आलू टिक्की रेसिपी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Crispy Poha Aloo Tikki, Veg Poha Cutlet in Hindi)
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