Nutritional Facts of Crispy Okra, Bhindi Fry Recipe, Okra Fry Calories in Crispy Okra, Bhindi Fry Recipe, Okra Fry
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| Value serving | % Daily Values | |
| Energy | 268 kcal | 13% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 6.2 g | 2% |
| Fiber | 2.23 g | 7% |
| Fat | 26.50 g | 44% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 272.6 mcg | 27% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 8.0 mg | 10% |
| Vitamin E | -0.8 mg | -11% |
| Folic Acid (Vitamin B9) | 61.2 mcg | 20% |
| MINERALS | ||
| Calcium | 40.1 mg | 4% |
| Iron | 0.5 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 3.7 mg | 0% |
| Potassium | 71.1 mg | 2% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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