Nutritional Facts of Corn and Zucchini Savoury Tarts recipe, Vegetarian Recipes Calories in Corn and Zucchini Savoury Tarts recipe, Vegetarian Recipes

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  Value per tart % Daily Values
Energy 179 kcal 9%
Protein 2.8 g 5%
Carbohydrates 11.2 g 4%
Fiber 0.39 g 1%
Fat 13.14 g 22%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 351.9 mcg 35%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.3 mg 2%
Vitamin C 5.3 mg 7%
Vitamin E -0.6 mg -8%
Folic Acid (Vitamin B9) 5.4 mcg 2%
MINERALS
Calcium 66.6 mg 7%
Iron 0.4 mg 2%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 69.4 mg 3%
Potassium 65.4 mg 2%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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