Nutritional Facts of Corn and Zucchini Savoury Tarts recipe, Vegetarian Recipes Calories in Corn and Zucchini Savoury Tarts recipe, Vegetarian Recipes
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Value per tart | % Daily Values | |
Energy | 179 kcal | 9% |
Protein | 2.8 g | 5% |
Carbohydrates | 11.2 g | 4% |
Fiber | 0.39 g | 1% |
Fat | 13.14 g | 22% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 351.9 mcg | 35% |
Vitamin B1 (Thiamine) | 0.1 mg | 4% |
Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
Vitamin B3 (Niacin) | 0.3 mg | 2% |
Vitamin C | 5.3 mg | 7% |
Vitamin E | -0.6 mg | -8% |
Folic Acid (Vitamin B9) | 5.4 mcg | 2% |
MINERALS | ||
Calcium | 66.6 mg | 7% |
Iron | 0.4 mg | 2% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 69.4 mg | 3% |
Potassium | 65.4 mg | 2% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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