Nutritional Facts of Corn and Fusilli Soup ( Microwave Recipe ) Calories in Corn and Fusilli Soup ( Microwave Recipe )

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  Value serving % Daily Values
Energy 121 kcal 6%
Protein 2.8 g 5%
Carbohydrates 19.0 g 7%
Fiber 1.27 g 4%
Fat 4.15 g 7%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 51.3 mcg 5%
Vitamin B1 (Thiamine) 0.2 mg 15%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 1.4 mg 10%
Vitamin C 3.6 mg 4%
Vitamin E -0.5 mg -7%
Folic Acid (Vitamin B9) 22.3 mcg 7%
MINERALS
Calcium 19.7 mg 2%
Iron 1.0 mg 5%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 3.5 mg 0%
Potassium 97.0 mg 3%
Zinc 0.4 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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