Nutritional Facts of Corn Chowder Soup ( Quick Soup ) recipe, Corn Recipes Calories in Corn Chowder Soup ( Quick Soup ) recipe, Corn Recipes
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| Value serving | % Daily Values | |
| Energy | 152 kcal | 8% |
| Protein | 4.0 g | 7% |
| Carbohydrates | 21.0 g | 8% |
| Fiber | 2.16 g | 7% |
| Fat | 5.84 g | 10% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 230.7 mcg | 23% |
| Vitamin B1 (Thiamine) | 0.2 mg | 15% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 1.1 mg | 8% |
| Vitamin C | 3.4 mg | 4% |
| Vitamin E | -0.9 mg | -12% |
| Folic Acid (Vitamin B9) | 36.0 mcg | 12% |
| MINERALS | ||
| Calcium | 108.9 mg | 11% |
| Iron | 1.4 mg | 7% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 42.7 mg | 2% |
| Potassium | 143.8 mg | 4% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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