Nutritional Facts of Chow Chow Bhaat recipe, Karnataka Bhath Calories in Chow Chow Bhaat recipe, Karnataka Bhath

This calorie page has been viewed 6089 times

  Value serving % Daily Values
Energy 394 kcal 20%
Protein 6.8 g 11%
Carbohydrates 56.8 g 21%
Fiber 1.04 g 3%
Fat 15.44 g 26%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 344.3 mcg 34%
Vitamin B1 (Thiamine) 0.1 mg 10%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.9 mg 6%
Vitamin C 4.6 mg 6%
Vitamin E 0.1 mg 2%
Folic Acid (Vitamin B9) 40.9 mcg 14%
MINERALS
Calcium 28.9 mg 3%
Iron 1.6 mg 9%
Magnesium 62.4 mg 14%
Phosphorus 135.6 mg 14%
Sodium 14.4 mg 1%
Potassium 158.0 mg 5%
Zinc 1.1 mg 7%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

ચઓવ ચઓવ બહઆટ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Chow Chow Bhaat in Gujarati)

Click here to view Chow Chow Bhaat

user

Follow US

Recipe Categories