Calories in Cheese Sauce Recipe (Basic Cheese Sauce For Pasta)

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Cheese Sauce, Basic Cheese Sauce Recipe For Pasta
  Value per tbsp % Daily Values
Energy 407 kcal 20%
Protein 13.5 g 22%
Carbohydrates 17.2 g 6%
Fiber 0.04 g 0%
Fat 28.43 g 47%
Cholesterol 88.0 mg 29%
VITAMINS
Vitamin A 801.1 mcg 80%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.1 mg 7%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 1.3 mg 2%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 7.5 mcg 2%
MINERALS
Calcium 493.4 mg 49%
Iron 1.1 mg 6%
Magnesium 31.8 mg 7%
Phosphorus 329.6 mg 33%
Sodium 490.6 mg 25%
Potassium 139.8 mg 4%
Zinc 0.1 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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