Nutritional Facts of Burger recipe Calories in Burger recipe
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Value burger | % Daily Values | |
Energy | 170 kcal | 9% |
Protein | 7.8 g | 13% |
Carbohydrates | 21.4 g | 8% |
Fiber | 2.46 g | 8% |
Fat | 6.23 g | 10% |
Cholesterol | 20.0 mg | 7% |
VITAMINS | ||
Vitamin A | 457.7 mcg | 46% |
Vitamin B1 (Thiamine) | 0.2 mg | 12% |
Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
Vitamin B3 (Niacin) | 1.1 mg | 8% |
Vitamin C | 19.5 mg | 24% |
Vitamin E | -0.1 mg | -2% |
Folic Acid (Vitamin B9) | 28.3 mcg | 9% |
MINERALS | ||
Calcium | 205.8 mg | 21% |
Iron | 2.0 mg | 11% |
Magnesium | 38.1 mg | 9% |
Phosphorus | 193.9 mg | 19% |
Sodium | 323.2 mg | 16% |
Potassium | 188.3 mg | 5% |
Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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