Nutritional Facts of blueberry peanut butter overnight oats recipe| Indian style overnight oats Calories in blueberry peanut butter overnight oats recipe| Indian style overnight oats

This calorie page has been viewed 2014 times

  Value serving % Daily Values
Energy 343 kcal 17%
Protein 11.9 g 20%
Carbohydrates 40.0 g 15%
Fiber 7.29 g 24%
Fat 15.89 g 26%
Cholesterol 27.5 mg 9%
VITAMINS
Vitamin A 419.5 mcg 42%
Vitamin B1 (Thiamine) 0.4 mg 26%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.7 mg 5%
Vitamin C 2.3 mg 3%
Vitamin E 0.5 mg 7%
Folic Acid (Vitamin B9) 23.1 mcg 8%
MINERALS
Calcium 220.7 mg 22%
Iron 1.8 mg 9%
Magnesium 82.5 mg 19%
Phosphorus 178.9 mg 18%
Sodium 155.1 mg 8%
Potassium 236.6 mg 7%
Zinc 1.5 mg 9%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

user

Follow US

Recipe Categories