Nutritional Facts of blueberry peanut butter overnight oats recipe| Indian style overnight oats Calories in blueberry peanut butter overnight oats recipe| Indian style overnight oats
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Value serving | % Daily Values | |
Energy | 343 kcal | 17% |
Protein | 11.9 g | 20% |
Carbohydrates | 40.0 g | 15% |
Fiber | 7.29 g | 24% |
Fat | 15.89 g | 26% |
Cholesterol | 27.5 mg | 9% |
VITAMINS | ||
Vitamin A | 419.5 mcg | 42% |
Vitamin B1 (Thiamine) | 0.4 mg | 26% |
Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
Vitamin B3 (Niacin) | 0.7 mg | 5% |
Vitamin C | 2.3 mg | 3% |
Vitamin E | 0.5 mg | 7% |
Folic Acid (Vitamin B9) | 23.1 mcg | 8% |
MINERALS | ||
Calcium | 220.7 mg | 22% |
Iron | 1.8 mg | 9% |
Magnesium | 82.5 mg | 19% |
Phosphorus | 178.9 mg | 18% |
Sodium | 155.1 mg | 8% |
Potassium | 236.6 mg | 7% |
Zinc | 1.5 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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