Nutritional Facts of besan chilla sandwich recipe | bread chilla sandwich | Indian pudla sandwich | Calories in besan chilla sandwich recipe | bread chilla sandwich | Indian pudla sandwich |
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| Value per sandwich | % Daily Values | |
| Energy | 175 kcal | 9% |
| Protein | 8.8 g | 15% |
| Carbohydrates | 25.9 g | 9% |
| Fiber | 3.72 g | 12% |
| Fat | 5.44 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 233.9 mcg | 23% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 2.1 mg | 3% |
| Vitamin E | -0.4 mg | -6% |
| Folic Acid (Vitamin B9) | 36.5 mcg | 12% |
| MINERALS | ||
| Calcium | 18.1 mg | 2% |
| Iron | 1.4 mg | 7% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 367.5 mg | 18% |
| Potassium | 191.7 mg | 5% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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