Nutritional Facts of Banana Pepper Wafers recipe Calories in Banana Pepper Wafers recipe
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| Value per cup | % Daily Values | |
| Energy | 211 kcal | 11% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 13.4 g | 5% |
| Fiber | 0.48 g | 2% |
| Fat | 16.86 g | 28% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 178.8 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 23.0 mg | 29% |
| Vitamin E | -1.1 mg | -15% |
| Folic Acid (Vitamin B9) | 15.7 mcg | 5% |
| MINERALS | ||
| Calcium | 9.6 mg | 1% |
| Iron | 6.0 mg | 32% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 14.4 mg | 1% |
| Potassium | 185.3 mg | 5% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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