Nutritional Facts of Baked Purple Yam and Paneer Cake recipe Calories in Baked Purple Yam and Paneer Cake recipe
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| Value serving | % Daily Values | |
| Energy | 448 kcal | 22% |
| Protein | 13.8 g | 23% |
| Carbohydrates | 41.5 g | 15% |
| Fiber | 8.22 g | 27% |
| Fat | 25.20 g | 42% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 794.1 mcg | 79% |
| Vitamin B1 (Thiamine) | -0.0 mg | -0% |
| Vitamin B2 (Riboflavin) | -0.3 mg | -14% |
| Vitamin B3 (Niacin) | 5.0 mg | 36% |
| Vitamin C | 35.3 mg | 44% |
| Vitamin E | -2.1 mg | -28% |
| Folic Acid (Vitamin B9) | 28.4 mcg | 9% |
| MINERALS | ||
| Calcium | 297.2 mg | 30% |
| Iron | 3.1 mg | 17% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 11.7 mg | 1% |
| Potassium | 280.0 mg | 8% |
| Zinc | 1.8 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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