Nutritional Facts of Baked Purple Yam and Paneer Cake, Calories in Baked Purple Yam and Paneer Cake
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Nutrient values per serving
| Energy | 448 cal |
| Protein | 13.8 g |
| Carbohydrates | 41.5 g |
| Fiber | 8.2 g |
| Fat | 25.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 794.1 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | -0.3 mg |
| Vitamin B3 | 5 mg |
| Vitamin C | 35.3 mg |
| Folic Acid | 28.4 mcg |
| Calcium | 297.2 mg |
| Iron | 3.1 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 11.7 mg |
| Potassium | 280 mg |
| Zinc | 1.8 mg |
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