Nutritional Facts of Baked Buckwheat Puri, Low Salt Recipe, tarladalal.com Calories in Baked Buckwheat Puri, Low Salt Recipe, tarladalal.com
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| Value per servings | % Daily Values | |
| Energy | 12 kcal | 1% |
| Protein | 0.4 g | 1% |
| Carbohydrates | 2.1 g | 1% |
| Fiber | 0.30 g | 1% |
| Fat | 0.29 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 0.0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 1.6 mcg | 1% |
| MINERALS | ||
| Calcium | 1.3 mg | 0% |
| Iron | 0.1 mg | 1% |
| Magnesium | 7.5 mg | 2% |
| Phosphorus | 10.1 mg | 1% |
| Sodium | 39.1 mg | 2% |
| Potassium | 17.3 mg | 0% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
बेक्ड कूट्टू की पुरी की रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Baked Buckwheat Puri, Healthy Kuttu ki Puri in Hindi)
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