Nutritional Facts of bajra rice and sprouted moong puda recipe | bajra rice flour moong sprouts pancake | Calories in bajra rice and sprouted moong puda recipe | bajra rice flour moong sprouts pancake |
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| Value puda | % Daily Values | |
| Energy | 43 kcal | 2% |
| Protein | 1.5 g | 2% |
| Carbohydrates | 7.4 g | 3% |
| Fiber | 0.84 g | 3% |
| Fat | 0.69 g | 1% |
| Cholesterol | 1.1 mg | 0% |
| VITAMINS | ||
| Vitamin A | 44.6 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 0.7 mg | 1% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 15.6 mcg | 5% |
| MINERALS | ||
| Calcium | 19.2 mg | 2% |
| Iron | 0.4 mg | 2% |
| Magnesium | 10.1 mg | 2% |
| Phosphorus | 29.8 mg | 3% |
| Sodium | 2.4 mg | 0% |
| Potassium | 38.3 mg | 1% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
बाजरा, राईस एण्ड स्प्राउट्स मूंग पुडा के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Bajra, Rice and Sprouts Moong Puda in Hindi)
બાજરી, ચોખા અને સ્પ્રાઉટ્સ મૂંગ પુડા માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Bajra, Rice and Sprouts Moong Puda in Gujarati)
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