Nutritional Facts of Avocado and Tomato Salad, Healthy and Quick Salad recipe Calories in Avocado and Tomato Salad, Healthy and Quick Salad recipe
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| Value serving | % Daily Values | |
| Energy | 269 kcal | 13% |
| Protein | 2.1 g | 3% |
| Carbohydrates | 3.3 g | 1% |
| Fiber | 1.07 g | 4% |
| Fat | 27.50 g | 46% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 271.1 mcg | 27% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 1.7 mg | 12% |
| Vitamin C | 17.7 mg | 22% |
| Vitamin E | 1.8 mg | 23% |
| Folic Acid (Vitamin B9) | 17.8 mcg | 6% |
| MINERALS | ||
| Calcium | 40.0 mg | 4% |
| Iron | 1.0 mg | 5% |
| Magnesium | 7.3 mg | 2% |
| Phosphorus | 81.7 mg | 8% |
| Sodium | 7.6 mg | 0% |
| Potassium | 98.2 mg | 3% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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