Calories in Apple Cups With Fresh Fruits Recipe (Childrens Recipes)
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| Value serving | % Daily Values | |
| Energy | 119 kcal | 6% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 26.9 g | 10% |
| Fiber | 4.70 g | 16% |
| Fat | 0.70 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 13.5 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 12.8 mg | 16% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 2.9 mcg | 1% |
| MINERALS | ||
| Calcium | 19.6 mg | 2% |
| Iron | 0.9 mg | 5% |
| Magnesium | 15.5 mg | 4% |
| Phosphorus | 25.5 mg | 3% |
| Sodium | 39.7 mg | 2% |
| Potassium | 146.5 mg | 4% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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