Nutritional Facts of almond banana smoothie | healthy almond banana smoothie | Calories in almond banana smoothie | healthy almond banana smoothie |
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| Value per small glass | % Daily Values | |
| Energy | 151 kcal | 8% |
| Protein | 4.4 g | 7% |
| Carbohydrates | 18.2 g | 7% |
| Fiber | 2.01 g | 7% |
| Fat | 6.92 g | 12% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 132.5 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 5.4 mg | 7% |
| Vitamin E | 1.7 mg | 22% |
| Folic Acid (Vitamin B9) | 17.9 mcg | 6% |
| MINERALS | ||
| Calcium | 109.4 mg | 11% |
| Iron | 0.7 mg | 4% |
| Magnesium | 39.5 mg | 9% |
| Phosphorus | 108.5 mg | 11% |
| Sodium | 55.4 mg | 3% |
| Potassium | 350.3 mg | 10% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
बादाम केले की स्मूदी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Almond Banana Smoothie in Hindi)
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