Nutritional Facts of air fried shakarkand recipe | air fryer sweet potatoes | Indian style | Calories in air fried shakarkand recipe | air fryer sweet potatoes | Indian style |
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| Value serving | % Daily Values | |
| Energy | 159 kcal | 8% |
| Protein | 1.4 g | 2% |
| Carbohydrates | 33.1 g | 12% |
| Fiber | 4.58 g | 15% |
| Fat | 2.35 g | 4% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 4999.6 mcg | 500% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 28.2 mg | 35% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 54.2 mg | 5% |
| Iron | 0.3 mg | 1% |
| Magnesium | 31.7 mg | 7% |
| Phosphorus | 58.8 mg | 6% |
| Sodium | 204.4 mg | 10% |
| Potassium | 461.8 mg | 13% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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