Bhinda Sambhariya Video by Tarla Dalal

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Bhinda sambhariya is an irresistible preparation of fresh okras, stuffed with an exciting sesame-tinged coconut and coriander mixture, and cooked in its own juice. Choose very small and tender okras for the best flavour, and enjoy its juicy feel combined with typical gujarati spices. This dish is a good fit for any occasion, and any meal!

Recipe Description for Bhindi Sambhariya, Gujarati Style Stuffed Bhindi

Preparation Time: 10 mins
Cooking Time: 15 mins
Makes 3 servings
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Ingredients

For Bhindi Sambhariya
2 cups ladies finger (bhindi)
2 tbsp oil
1/2 tsp asafoetida (hing)

To Be Mixed Into A Filling
6 tbsp grated coconut
6 tbsp chopped coriander (dhania)
1 tsp sugar
1 tsp ginger-green chilli paste
1 tsp turmeric powder (haldi)
2 tsp coriander-cumin seeds (dhania-jeera) powder
1/2 tsp garam masala
1 tbsp sesame seeds (til)
2 tbsp lemon juice
1 tbsp oil
salt to taste

Method

For bhindi sambhariya

To make {span class="bold1"}bhindi sambhariya{/span}, wash and slit the ladies finger lengthwise carefully, so that the segments do not separate.
Fill each ladies finger with a little of the prepared filling and keep aside.
Heat the oil in a kadhai and add the asafoetida.
Add the stuffed ladies finger and mix well.
Cover and cook on a medium flame for 12 to 15 minutes or till the ladies finger is cooked, while stirring occasionally.
Serve the {span class="bold1"}bhindi sambhariya{/span} hot.

Handy tip