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Apple Cinnamon and Oats Recipe with Almond Milk, Vegan Breakfast
by Tarla Dalal
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Added to 9 cookbooks
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This is an elegantly-flavoured, soul-warming breakfast that is sure to gear you up for the day ahead.
Oats, cooked with almond milk, laced with cinnamon and topped with apples and walnuts, this is one bowlful that you are sure to enjoy.
Moreover, this vegan recipe is also very easy to make. However, you must serve the Apple, Cinnamon and Oats Recipe with Almond Milk immediately after cooking because it tends to get very thick.
We have sweetened the oats naturally with chopped dates. If you want it sweeter, you can add a little more dates. Chock-full of fibre, oats is sure to keep you satiated for a long time. It also reduces quick hikes in blood sugar levels.
On the other hand, almond milk gives loads of protein for your bones and keeps all the cells of your body healthy. Walnuts add some omega-3 fatty acids to your breakfast, keeping your heart healthy and happy!
Method- Combine the oats, almond milk, dates and cinnamon powder in a broad non-stick pan, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Add the apples and walnuts and mix well.
- Serve immediately.
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Nutrient values (Abbrv) per serving
Energy | 159 cal |
Protein | 5 g |
Carbohydrates | 17.9 g |
Fiber | 3.7 g |
Fat | 7.6 g |
Cholesterol | 0 mg |
Sodium | 40.1 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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