Smitacooking
by Smita Kandoi
77 recipes


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Recipe# 6405
28 Oct 21
This original Tarla Dalal recipe can be viewed for free
Baby Corn Paneer Sabzi, Paneer Baby Corn and Capsicum Sabji by Tarla Dalal
baby corn paneer sabzi recipe | paneer baby corn and capsicum sabji | dry corn paneer capsicum sabzi | with 31 amazing images. baby corn paneer sabzi recipe | paneer b ....
Recipe# 31093
21 Dec 12
This original Tarla Dalal recipe can be viewed for free
Baked Fettuccine with Spinach in Paneer Sauce by Tarla Dalal
Mouth-watering and delicious italian preparation of cooked fettuccine with a healthy dose of spinach and a luscious cottage cheese sauce. A generous sprinkling of grated cheese before baking, ensures a perfect finish to the baked fettuccine with spinach in paneer sauce. Garnish with chilli flakes an ....
Recipe# 31082
21 Apr 16
This original Tarla Dalal recipe can be viewed for free
Baked Kidney Beans with Alfredo Sauce by Tarla Dalal
A chunky, cheesy delight that is sure to bowl you over! Baked Kidney Beans with Alfredo Sauce features tortillas packed with a fabulously peppy stuffing of kidney beans, chunky veggies and sauces, and laced with creamy Alfredo Sauce. Alfredo Sauce seems similar to continental white sauce, but ....
Recipe# 802
28 Dec 19
This original Tarla Dalal recipe can be viewed for free
Baked Poha by Tarla Dalal
baked poha recipe | poha in oven | baked beaten rice with spices | with 22 amazing images. Poha is a preferred and one of the most popular breakfast snacks in Maharashtra and other parts of ....
Recipe# 32531
08 Sep 21
This original Tarla Dalal recipe can be viewed for free
Bean Sprouts and Veggie Wrap, Protein Rich Recipe by Tarla Dalal
bean sprouts and veggie wrap recipe | veg wrap with bean sprouts | Indian protein rich recipe | sprouts veggie wrap | with step by step images. bean sprouts and veggie w ....
Recipe# 8660
12 Oct 24
This original Tarla Dalal recipe can be viewed for free
Bhindi Masala Recipe by Tarla Dalal
bhindi masala recipe | restaurant style bhindi masala | masala bhindi ki sabzi | with 33 amazing images. bhindi masala is a popular Indian dish that features okra as its main ingredient. Le ....
Recipe# 1862
10 Sep 24
This original Tarla Dalal recipe can be viewed for free
Broken Wheat and Paneer Patties 
by Tarla Dalal
broken wheat and paneer patties | dalia vegetable pattice | healthy bulgur wheat cottage cheese cutlet | with 25 amazing images. Broken wheat and paneer patties are a nutritious and delic ....
Recipe# 3083
17 Jul 23
This original Tarla Dalal recipe can be viewed for free
Bulgur Wheat and Paneer Pulao ( Baby and Toddler) by Tarla Dalal
No reviews
bulgur wheat paneer pulao for kids, toddlers recipe | healthy dalia paneer pulao for kids | vegetable dalia pulao for 1 year old | how to make dalia pulao for kids, toddlers | with 14 amazing ....
Recipe# 41571
09 May 23
This original Tarla Dalal recipe can be viewed for free
Cabbage and Cucumber Dry Sabzi 
by Tarla Dalal
It is common to find cabbage and cucumber featuring together in a salad, but have you seen them together in a subzi? Well, this is an amazing find, really. Try this all-new subzi that brings together cabbage and cucumber with green chilli paste and a traditional tempering. The Cabbage and Cucumb ....
Recipe# 39680
18 Oct 19
This original Tarla Dalal recipe can be viewed for free
Cauliflower, Methi and Carrot in White Gravy by Tarla Dalal
The pleasing bitterness of fenugreek leaves goes beautifully with the creaminess of cauliflower and the mild sweetness of carrots. This thoughtful assortment of veggies becomes all the more desirable when combined with a lip-smacking white gravy made of onions, milk and myriad spices.
Recipe# 5626
20 Apr 19
This original Tarla Dalal recipe can be viewed for free
Chana Kofta Kadhi by Tarla Dalal
Add zest to life with this bone-strengthening treat! With a bouquet of healthy ingredients including curds, fenugreek, spinach and kabuli chana, the Chana Kofta Kadhi gives your meal a protein and
Recipe# 150
12 Aug 14
This original Tarla Dalal recipe can be viewed for free
Corn, Spinach and Rice Balls ( Fun Food for Children) by Tarla Dalal
An innovative snack of cooked rice, luscious sweet corn kernels and healthy spinach bound together by cheese and thick sauce, coated with batter and bread crumbs, and deep-fried till crisp. The Corn, Spinach and Rice Balls feature a perfectly crisp top layer and a luxuriously soft interior, whic ....
Recipe# 851
19 Mar 14
This original Tarla Dalal recipe can be viewed for free
Cottage Cheese and Cucumber Sandwich by Tarla Dalal
Bored of your ‘everyday’ sandwich with sliced veggies? try this delicious open sandwich with a topping of grated paneer and chopped cucumber with curds for binding and green chillies for spice. Sprigs of parsley impart a herbed feel to the cottage cheese and cucumber sandwich. Prepare it with fresh ....
Recipe# 36071
04 Dec 21
This original Tarla Dalal recipe can be viewed for free
Crackers with Paneer and Veggie Spread by Tarla Dalal
No reviews
crackers with paneer and vegetable spread recipe | Indian crackers with paneer spread | no bake cottage cheese crackers | with 16 amazing images. crackers with paneer and vegetable spread recipe< ....
Recipe# 7591
01 Aug 21
This original Tarla Dalal recipe can be viewed for free
Crispy Rice Balls by Tarla Dalal
How can leftover rice and veggies be used to win your kids’ hearts? It might sound like a riddle to you, but it is possible as you will see from this recipe. Cooked rice and colourful vegetables are used to make a mildly spiced dough that is shaped into balls and deep-fried. This is a wonderful way ....
Recipe# 1733
13 Aug 24
This original Tarla Dalal recipe can be viewed for free
Dhaniya ki Sabji by Tarla Dalal
dhaniya ki Sabji recipe | healthy coriander sabzi | hare dhaniye ki sabzi | Jain sabzi | with 15 amazing images. dhaniya ki sabji, or coriande ....
Recipe# 7541
19 Aug 19
This original Tarla Dalal recipe can be viewed for free
Doodhi Kofta Curry by Tarla Dalal
Grated pumpkin retains its crunchiness in these crisp koftas simmered in tangy tomato gravy.
Recipe# 40541
20 Sep 21
This original Tarla Dalal recipe can be viewed for free
Doodhi Subzi ( Bottle Gourd Vegetable) by Tarla Dalal
Doodhi is a very tasty and versatile veggie, which absorbs the flavours that it is cooked with. Unfortunately, many people tend to think that doodhi is bland. Here is a lip-smacking recipe that will change your mind. Supported by an apt combination of spice powders and pastes, bottle gourd mor ....
Recipe# 22243
08 Feb 21
This original Tarla Dalal recipe can be viewed for free
Fruity Corn Salad, Fruit, Corn and Cucumber in Mint Dressing by Tarla Dalal
Rich in vitamin A, vitamin C and folic acid, this colourful salad is made with a well-chosen combination of fruits and vegetables! Lemon juice and mint go hand-in-hand to create a tangy tasting dressing. Sweet corn contributes a mild sweetness that combines well with pineapple, lettuce and wat ....
Recipe# 33777
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Grated Cauliflower with Peas ( Diabetic Recipe) by Tarla Dalal
Cooked with minimal oil, this irresistibly tasty dish easily classifies as healthy too! A combination of low-carb cauliflower and succulent, juicy green peas is perked up with aromatic spices, tangy tomatoes and peppy garam masala to make a mouth-watering subzi that you can enjoy with whole wheat
Recipe# 3490
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Hara Bhara Kebabs by Tarla Dalal
A healthy vegetarian version of kebabs with a tasty blend of ingredients. The spinach adds to its vitamin a content while contributing very little to the carbohydrate levels. The green peas add bulk and fibre to this dish. Roll these kebabs in whole wheat bread crumbs to make them more nourishing th ....
Recipe# 37686
21 Oct 12
This original Tarla Dalal recipe can be viewed for free
Hariyali Kofta by Tarla Dalal
A luxuriously rich recipe of deep-fried koftas reinforced with the goodness of greens like spinach, coriander and fenugreek, cooked in a white gravy enriched with saffron and cream.
Recipe# 3584
11 Jan 23
This original Tarla Dalal recipe can be viewed for free
Healthy Lemon Rice by Tarla Dalal
healthy lemon rice recipe | quick and easy healthy lemon rice | South Indian style healthy lemon rice | healthy lemon rice side dish | with 15 amazing images. healthy l ....
Recipe# 33744
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Huanciana Broccoli and Baby Corn ( Exotic Diabetic Recipe ) by Tarla Dalal
Here is an interesting and low cal way to truly enjoy and relish your favourite baked dish without compromising on health! I have given this dish a healthy turn by making it with a low cal sauce and low fat paneer… however, ensure you use absolutely fresh paneer to get the desired smooth and creamy ....
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