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Last Updated : Jan 01,0001




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Spicy Bajra Paratha
Recipe# 4671
11 Sep 14

 
 by Tarla Dalal
Bajra is very rich in fibre, iron, calcium and protein. Parathas made of bajra flour are very nutritious and tasty, but require a lot of practice to roll evenly. Yet, the Spicy Bajra Paratha is definitely worth the time spent. In this creation, the rotis are further enhanced with a filling of paneer ....
Kerala Style Tomato Dal
Recipe# 4786
16 Jul 12

 
 
by Tarla Dalal
This dal brings in a distinct south Indian flavor to the table. Toovar dal is cooked with a ground paste of coconut, red chilies and jeera, while tomatoes and jaggery enhance the flavor. Don’t forget to temper the dal with curry leaves and mustard seeds. Tastes awesome with steamed rice!
Palak Baby Corn
Recipe# 30995
27 Jul 08

 
 by Tarla Dalal
The versatile palak, a favourite in North Indian households, can be used in a variety of preparations such as raita, soup, gravy and kofta! Here it combines with corn, to delight your senses.
Quick Soya Uttapam
Recipe# 1677
26 Sep 23

  This recipe has an associated video
 by Tarla Dalal
quick soya uttapam recipe | soy vegetable uttapam | Indian soy pancake | with 22 amazing images. soya uttapam is a nutritious and flavorful Indian breakfast dish that can be made quickly. L ....
Carrot and Green Peas Sandwich, Healthy Vegetable Toast
Recipe# 5605
13 Oct 21

  This recipe has an associated video
 by Tarla Dalal
carrot and green peas sandwich recipe | Indian paneer vegetable healthy toast | paneer carrot sandwich | with 22 amazing images. carrot and green peas sandwich recipe | ....
Veggie Submarines
Recipe# 7566
14 Jun 11

 
 by Tarla Dalal
Rich in Iron and Zinc Whole wheat hot dog rolls combine with soya granules and vegetables to make healthy submarines that will disappear in a flash!
Chili Oil, Chilli Oil for Chinese Recipes
Recipe# 4187
12 Sep 24

 
 by Tarla Dalal
how to make chili oil recipe | chilli oil for Chinese recipes | homemade Indian chili oil | with 9 amazing images. how to make chili oil recipe | chilli oil for Chinese ....
Chapati For Making Wraps
Recipe# 4775
08 Mar 11

 
 
by Tarla Dalal
Wraps are delightful snacks, which are handy, quick and satiating. If you have a ready stock of Chapatis for making Wraps, you can easily line them with your favourite cutneys or spreads and roll them up with a whole lot of shredded veggi ....
Karela Kadhi
Recipe# 3504
20 Aug 11

 
 by Tarla Dalal
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.
Panch Ratna Uttapa
Recipe# 36418
11 Jan 11

  This recipe has an associated video
 by Tarla Dalal
An uttapa with a difference! using variety of vegetables substantially increases the calcium and fibre content. With zero-oil, the uttapas make a great low-cal evening snack.
Spring Onion Stuffed Oats Paratha for Weight Loss
Recipe# 5578
10 Apr 22

  This recipe has an associated video
 by Tarla Dalal
spring onion stuffed oats paratha recipe | healthy spring onion stuffed oats paratha | Indian oats hare pyaz ka paratha | high fibre oats paratha for weight loss | with 40 amazing images. < ....
Tofu, Broccoli and Red Cabbage Stir Fry
Recipe# 22332
07 Jul 12

 
 by Tarla Dalal
Cause a stir with this fiery concoction of low-sodium vegetables! no processed foods have been used, making it safe for people with high b. P.
Khus-khus ki Puri
Recipe# 30967
23 Nov 14

 
 by Tarla Dalal
Khus-khus or poppy seeds are used in nearly all cuisines in India. Here is a delicious puri stuffed with a poppy seed mixture and made spicy with the use of Kashmiri red chillies. Other spices such as cardamom, cloves, cinnamon and nigella seeds are also used to add flavoring.
Citrus Khus Cooler ( Party Drinks )
Recipe# 33190
26 Apr 21

 
 by Tarla Dalal
citrus khus cooler recipe | lemon khus cooler with sabja | summer citrus khus cooler | with 16 amazing images. citrus khus cooler recipe | lemon khus cooler with sabja
Pani Puri Delight
Recipe# 2819
26 Nov 13

 
 by Tarla Dalal
This is a delightful journey for your palate. It is truly a fantasy for anyone who is a pani puri addict like me. I enjoyed this unforgettable journey on the streets of delhi where we began with the hing pani, which was sharp, and then proceed to a mellowed down mild jeera pani flavoured with a swee ....
Stir- Fried Paneer, Broccoli and Baby Corn
Recipe# 4803
14 Jun 14

 
 by Tarla Dalal
A medley of crunchy veggies, sliced mushrooms and soft paneer, is stir-fried with pungent soy sauce, aromatic til and crunchy crushed peanuts. Til and peanuts always make a winning combination, whether in a sweet and crunchy chikki or as a seasoning for veggies, and you are sure to realize this trut ....
Shahi Dal ( Zero Oil )
Recipe# 22165
24 Jun 19

  This recipe has an associated video
 by Tarla Dalal
The richness of any “shahi” dish usually comes from the abundance of cream. Here, I have substituted cream with low-fat milk mixed with cornflour, which tastes equally creamy and delicious. Urad dal gives a healthy fillip to this dish, as it is high in folic acid and zinc. Folic acid aids in brain d ....
Spicy Peanut Sauce
Recipe# 338
25 Jun 18

 
 by Tarla Dalal
Here is a quick and easy Spicy Peanut Sauce, made with roasted peanuts, which can be used innovatively in the preparation of, or to serve along with Indian and Oriental Starters / Snacks . While chilli powder gives it a spicy twist, the combination ....
Gado Gado with Rice, Indonesian Gado Gado
Recipe# 368
21 Mar 16

 
 by Tarla Dalal
Gado Gado is a brilliant Indonesian salad of crunchy and juicy veggies drowned in a multi-flavored peanut sauce. The sweet, tangy and spicy sauce has an exciting mouth-feel thanks to the rustic texture of peanuts and the succulence of sautéed onions. Here, we have combined the traditional Gado ....
Green Garlic Sauce
Recipe# 4178
08 Feb 21

 
 by Tarla Dalal
green garlic sauce for Chinese food | green garlic sauce for Indian snacks | sweet and spicy green garlic sauce | Chinese green garlic sauce | with 10 amazing images. gr ....
Vegetable Makhani
Recipe# 8658
15 Jun 12

 
 by Tarla Dalal
Vegetable Makhani, an assortment of vegetables and paneer are simmered in the popular makhani gravy prepared using onion-cashew paste, tomato pulp, cream and butter along with chilli powder and cumin seeds powder. Tastes great with rotis
Nutty Caramel Cigars
Recipe# 22610
21 Jan 10

 
 by Tarla Dalal
Crisp rolls with a date and nut stuffing, deep-fried and served with hot caramel sauce drizzled over it.
Sopa De Chicharo (Green Pea Soup)
Recipe# 1228
16 May 11

 
 
by Tarla Dalal
Green peas are cooked, pureed and then mixed with corn to give a delightfully mild flavoured soup.
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