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Last Updated : Jan 01,0001
Recipe# 22331
07 Jul 12
Baked Vegetables in Low Calorie White Sauce by Tarla Dalal
High in sodium, cheese is an absolute no-no for those with high blood pressure. An innovative cottage cheese sauce is a healthy substitute for high calorie white sauce in this popular baked dish.
Recipe #22331
Baked Vegetables in Low Calorie White Sauce
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Baitha Varan by Tarla Dalal
The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A increases immunity and also nourishes our skin and improves vision. Despite the interesting flavour and health benefits, this dish is surprisingly easy ....
Recipe #22172
Baitha Varan
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Recipe# 22171
14 Jan 19 
Toovar Dal with Vegetables by Tarla Dalal
Toovar dal with vegetables is a wholesome dish, full of vegetables and protein-rich dal. You need not stick to the veggies i have used – just open your fridge and throw in anything you find. You will love the fact that such a tasty and sumptuous dish can be prepared with just about no oil! remember ....
Recipe #22171
Toovar Dal with Vegetables
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Low Cal Chivda by Tarla Dalal
A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety of poha commonly known as "nylon poha", to make a crispier snack. This chivda can be stored in an air-tight container for several days. This guilt-free chivda is a good option for a mid-morning or a ....
Recipe #3562
Low Cal Chivda
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Bean Sprouts Vegetable Salad by Tarla Dalal
bean sprouts vegetable salad recipe |
bean sprouts dill and capsicum salad |
healthy bean sprouts mushroom and cucumber salad | with 29 amazing images.
bean sprouts vegetable salad recipe | ....
Recipe #3460
Bean Sprouts Vegetable Salad
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Hot and Sour Vegetable by Tarla Dalal
An occasional treat which the entire family will relish. The freshness of lightly cooked vegetables is further enhanced by the aromatic flavours of ginger, garlic, chillies and chilli sauce.
It's a simple and easy way of disguising vegetables and make them lip smackingly delicious, while also ad ....
Recipe #3468
Hot and Sour Vegetable
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Recipe #3469
Whole Wheat Vegetable Noodles, Hakka Noodles for Diabetics
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Lettuce, Bean Sprouts and Broccoli Salad by Tarla Dalal
Earthy broccoli florets, iceberg lettuce and crispy celery stalks in combination with bean sprouts provide a wonderful array of flavours to delight the palate and also provide a wealth of nutrients. The puréed melon adds volume to the dressing making it creamier and of a coating consistency to flavo ....
Recipe #3533
Lettuce, Bean Sprouts and Broccoli Salad
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Calcium Rich Carrot Spinach and Tomato Juice by Tarla Dalal
carrot spinach and tomato juice recipe |
calcium rich juice |
Indian carrot tomato detox juice | with 17 amazing images.
carrot spinach and tomato juice recipe |
calcium ....
Recipe #6230
Calcium Rich Carrot Spinach and Tomato Juice
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Recipe #6231
Mixed Vegetable Juice for Weight Loss, Beetroot Carrot Tomato Juice
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Digestive Aid, Pineapple Orange and Apple Juice by Tarla Dalal
As lovely as this Pineapple Orange and Apple Juice looks, it is as good for the digestive system!
Here's a natural indispensible solution to indigestion. The fibre from the apple and pineapple and the sharp acidity from the oranges assist in bowel movements thus relieving indigestion.
To get ....
Recipe #6228
Digestive Aid, Pineapple Orange and Apple Juice
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Rainbow Cocktail, Sweet Lime Orange and Black Grape Juice by Tarla Dalal
Luscious oranges when blended with zesty sweet lime and tangy black grapes make a favourite anytime drink. Serve this Sweet Lime Orange and Black Grape Juice with a hint of black salt for that added zing!
Important part of our daily diet is fluids. When taken in any form, plain water or juice ....
Recipe #6207
Rainbow Cocktail, Sweet Lime Orange and Black Grape Juice
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Iron Relish, Spinach Orange and Beetroot Juice by Tarla Dalal
spinach orange beet juice recipe |
healthy beet orange juice |
benefits of beet spinach orange juice |
beet detox juice | with 9 amazing images.
spinach orange beet juic ....
Recipe #6219
Iron Relish, Spinach Orange and Beetroot Juice
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Veggie Fruit Cocktail, Carrot Spinach and Black Grape Juice by Tarla Dalal
Enjoy radiant skin and an instant energy boost with this fusion of veggies and fruits in this Carrot Spinach and Black Grape Juice.
Vitamin E from spinach, vitamin A (carotenoids) from carrots and other antioxidants from grapes and apple all contribute to the goodness of this cocktail. Antioxi ....
Recipe #6218
Veggie Fruit Cocktail, Carrot Spinach and Black Grape Juice
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Malai Ghevar, Rabdi Ghevar by Tarla Dalal
malai ghevar recipe |
rabdi ghevar |
ghevar with rabri | with 39 amazing images.
malai ghevar is a honeycomb shaped delicacy made using plain flour and ghee that has originated in Rajasthan ....
Recipe #3913
Malai Ghevar, Rabdi Ghevar
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Recipe# 2843
26 Nov 13
Khakra Chaat by Tarla Dalal
Khakras are extremely popular snacks. They are nothing but thinly rolled out masala (or plain) chapatis which are made crisp over a tava (griddle). Khakras are readily available at most farsan shops and I get stumped at variety they come up with each time. The other day, I came across pav bhaji khak ....
Recipe #2843
Khakra Chaat
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Sundried Tomato Risotto by Tarla Dalal
The mention of Milan produces immediate thoughts of the wonderful risotto named after the city. Risottos are best made using a special kind of Italian rice called “arborio” which is cooked with garlic and onions.
The trick to prepare a perfect risotto is slow cooking of rice and judicious stirri ....
Recipe #3310
Sundried Tomato Risotto
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Chocolate Walnut Tart (the Complete Italian Cookbook) by Tarla Dalal
A luscious chocolaty dessert! the chocolate walnut tart features a good blend of flavours and textures, with the walnuts balancing the sweetness of condensed milk very well and the jam providing a fruity twist to a chocolate-dominated recipe. Indeed, this is a memorable treat that everyone will love ....
Recipe #3317
Chocolate Walnut Tart (the Complete Italian Cookbook)
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Papaya Coconut Drink by Tarla Dalal
papaya coconut drink recipe |
Indian coconut papaya summer drink |
healthy papaya coconut juice | with 17 amazing images.
papaya coconut drink recipe |
Indian coconut pa ....
Recipe #6210
Papaya Coconut Drink
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Lemony Lettuce Drink, Lemony Lettuce and Apple Juice by Tarla Dalal
Lettuce is not just a salad food! Combined with lemon, this delightful juice is just the thing to revive you from that sinking feeling!
Try this unusual combination of fruits and vegetables for some real health power with a vitamin C and calcium boost in a glass. There are many types of lettuce ....
Recipe #6204
Lemony Lettuce Drink, Lemony Lettuce and Apple Juice
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Recipe# 3089
14 Dec 15
Fruits with Custard ( Baby and Toddler Recipe) by Tarla Dalal
I didn't want to use refined cornflour to make custard, so i experimented with this really easy way to make an instant custard. It's ready in a jiffy and full of goodness too. Serve it with your baby's favourite fruits.
Recipe #3089
Fruits with Custard ( Baby and Toddler Recipe)
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Recipe# 3267
16 May 14
Pesto Minestrone by Tarla Dalal
Minestrone is probably known worldwide. Every region and every cook in italy has their own version and personal view about minestrone. The word grew out of "minestra" which means a broth, and the one thing all minestrones tend to have in common is that they are hearty vegetable soups. The single ing ....
Recipe #3267
Pesto Minestrone
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Recipe# 3282
16 May 14
Wholesome Deep Dish Pizza by Tarla Dalal
Thick crusty pizza bread topped with a delicious mix of vegetable textures, surprising flavours and colourful appearance. This pizza is baked in a deep pie dish or a deep dish. Experiment with your own topping ideas and combinations.
Recipe #3282
Wholesome Deep Dish Pizza
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Recipe# 3085
06 May 20
Recipe #3085
Spring Vegetable Risotto for Babies and Toddlers
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Soya
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