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Last Updated : Jan 01,0001




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Indian Margarita ( Diabetic Recipe )
Recipe# 33779
08 Aug 19

 
 by Tarla Dalal
Not very nutrient rich, but better than aerated sugar laden drinks. For a change I added kalakhatta syrup as this drink tastes nice this way. Coriander, chillies, and other ingredients give it an Indian feel and perk up the taste. Add soda just before serving ....
Vaal, French Beans and Cauliflower Soup
Recipe# 8623
16 Dec 08

 
 by Tarla Dalal
Aromatic and sumptuous, the Vaal, French Beans and Cauliflower Soup is fit to be a meal in its own right. Loaded with ample veggies ranging from French beans and cabbage to cauliflower and tomatoes, not to forget nutritious lima beans and green peas, this wholesome soup is extremely flavourful despi ....
Baked Mushroom Macaroni
Recipe# 31091
04 Feb 17

 
 
by Tarla Dalal
Macaroni fits well into almost any baked dish. Here's a quick combo of macaroni and vegetables, which satiates your hunger pangs and delights your taste buds at the same time.
Aubergine Au Gratin, Diabetic Friendly Recipe
Recipe# 33698
05 Jul 23

 
 by Tarla Dalal
Au gratin - the name says it all. A dish covered with a healthy sauce, whole wheat bread crumbs and mozarella cheese and then baked. It is usually served form the dish in which it is baked. Submerge yourself in this divinely baked dish to please your taste buds occasionally. Try other
Vegetable Penne ( Exotic Diabetic Recipe )
Recipe# 33753
20 Nov 19

 
 by Tarla Dalal
An Italian meal is incomplete without pasta – and here is a luscious pasta recipe with loads of vegetables, whipped up especially for diabetics. Usually, pasta is high in calories as it is made using a generous quantity of cheese, but the health-conscious need not worry any more, as pasta can be mad ....
Berry Shot ( Party Drinks )
Recipe# 33214
26 Nov 11

 
 
by Tarla Dalal
Berry shot, mulberry is high in minerals and vitamins. The fruit was traditionally used in indigenous medical treatments, but now finds place in many recipes too! this shot can be had as a health drink too. Muddle fresh mulberries to make this drink, when the fruit is in season. Glass used: shot gla ....
Haricot Bean Salad, Healthy White Bean Salad
Recipe# 2139
28 Jan 23

 
 by Tarla Dalal
haricot bean salad recipe | white bean salad with vegetables | healthy Indian navy bean salad | with 32 amazing images. haricot bean salad is a simple healthy Indian salad in which haricot ....
Apricot Sauce, Used in Desserts
Recipe# 110
22 Sep 18

 
 
by Tarla Dalal
Easy to make, beautiful to behold and absolutely tasty, the Apricot Sauce has all the attributes you would desire in a dessert topping! Above all, it has a really tanatalising aroma, which is sure to draw everybody’s attention. The use of lemon juice seems to accentuate the aroma further, while also ....
Stir-fried Vegetable Noodles
Recipe# 30815
16 May 12

 
 
by Tarla Dalal
Stronger bones need more calcium and protein. No worries. . . Here's a colourful and nutrient-rich recipe brimming with the goodness of veggies, sprouts and paneer. Your kids will go gaga over this interesting looking and tangy tasting dish!
Spinach Malfati
Recipe# 30852
16 May 12

 
 by Tarla Dalal
Steamed spinach dumplings served with hot tangy tomato sauce and gooey cheese makes an ideal and wholesome mini meal when served with garlic bread or rice. Both tomatoes and spinach are rich in folic acid, an important nutrient that promotes the growth and development of brain cells right from infan ....
Laknavi Kofta Curry
Recipe# 22521
21 Jan 12

 
 by Tarla Dalal
Would you believe it if I said kofta can be prepared without deep frying? Kofta can be prepared in the microwave without frying, and they taste just as good as the original! Enjoy these soft kofta made with potatoes, spinach and fenugreek leaves and ensure good health.
Walnut Fudge Fingers
Recipe# 30835
16 May 12

 
 by Tarla Dalal
Walnuts are a storehouse of nutrients! This finger food made using kids' favorites such as biscuits, cocoa powder, sugar, etc., is a smart way of sneaking walnuts into their little tummies. Butter is a rich source of vitamin A, but that does not license you to use it in whopping amounts, as it is al ....
Vegetable Houses
Recipe# 30850
16 May 12

 
 by Tarla Dalal
Serve desi dalia in an international style with vegetables and cheese, and your kids are sure to fall head over heels in love with it! Pour the prepared mixture into moulds of desired shapes and sizes, for interesting visual appeal
Paneer in Spinach Sauce
Recipe# 6403
11 Aug 14

 
 
by Tarla Dalal
Spinach, combined with a rich masala paste of coconut, poppy seeds and aromatic spices like fennel, transforms into a mouth-watering sauce that goes perfectly well with succulent paneer cubes. Remember to mix the sautéed paste, spinach puree and curds well to ensure that your sauce is of the best co ....
Banana Coffee Frappe
Recipe# 4749
31 Jan 17

 
 by Tarla Dalal
In a unique culinary twist, bananas come together with coffee this lusciously creamy drink! Vanilla ice-cream is an apt meeting ground for these two diverse ingredients, and balances their flavours very effectively. Indeed, the fruity sweetness of bananas does combine beautifully with the shake- ....
Paneer Papad Kurkure
Recipe# 30854
16 May 12

 
 by Tarla Dalal
Chilli-garlic paneer potato balls, dipped in batter, coated with coarsely ground Papad, and deep-fried till crisp. Just a description of this dish is enough to make your kids drool over it. Ideal protein-rich snack to serve when your kids take a break while studying for the exams!
Bharwan Aloo
Recipe# 22423
19 Aug 19

 
 by Tarla Dalal
Aloo based recipes are a dime a dozen! But this is my all-time favourite. I guarantee you, the stuffing used for the aloo here is a first-rate blend of tofu, nuts and spices… best combination in the whole world! Cream helps to blend the ingredients well so that it sticks well to the cavities in the ....
Vanilla and Chocolate Pinwheels
Recipe# 2288
01 Sep 18

 
 
by Tarla Dalal
Pinwheels are a part of every child’s fantasies! Its unique spiral shape, with alternating colours, makes it very attractive to behold, while the chocolaty vanilla flavour and awesome texture make it a delight to bite into. Easy to make and handily sized, the Vanilla and Chocolate Pinwheel are ....
Lapsi Khichdi
Recipe# 2987
05 Jan 24

 
 by Tarla Dalal
lapsi khichdi recipe | Bengali style dalia vegetable khichuri | healthy masoor dal lapsi khichdi | with 38 amazing images. lapsi khichdi is a nutritious khichdi made with bulgur wheat, yell ....
Bean and Cheese Burgers
Recipe# 2598
20 Aug 11

 
 
by Tarla Dalal
It is good to have a stock of baked beans in the refrigerator because they go well with most sandwiches and burgers, not to forget baked potatoes too. Bean and cheese burgers are simple and easy to make as they do not require a patty. You can fix yourself one anytime you feel hungry.
Panki ( Microwave Recipe)
Recipe# 4885
20 Aug 10

 
 
by Tarla Dalal
Small rice pancakes steamed in-between banana leaves makes a great snack. The microwave version of the panki uses less oil compared to the conventional cooking method.
Paneer Wraps
Recipe# 4770
05 Jun 13

 
 by Tarla Dalal
An easy wrap, made for India! Full of the goodness of paneer, cauliflower and any other veggies that you might choose to add, this wrap is a simple meal that can fit into a tiffin box as well as into a dinner menu.
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