Low Calorie
by Roshan Parvani
111 recipes
Recipe# 35069
18 Oct 10
Recipe #35069
Alfalfa Sprouts Open Sandwich ( Vitamin A and Calcium Rich Recipe )
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Recipe# 32605
21 Jan 09
Baby Corn and Capsicum Stir-fry Envelope by Tarla Dalal
Suggested serving size for 100 calories: 1 envelope
exotic veggies stir-fried in spicy schezuan sauce make a flavourful filling for whole wheat rotis – a delicious, healthy, meal by itself.
Recipe #32605
Baby Corn and Capsicum Stir-fry Envelope
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Recipe# 457
26 Nov 13
Babycorn and Mushroom Curry Rice by Tarla Dalal
Long grains of rice interspersed with colourful and chunky veggies, and lusciously flavoured with coconut milk and red curry paste. The ultimate touch to the Baby Corn and Mushroom Curry Rice is the addition of lemon rind and basil leaves, whose aroma is indelibly locked in by cooking the rice wrapp ....
Recipe #457
Babycorn and Mushroom Curry Rice
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Recipe# 3561
21 Apr 22
Baked Methi Muthias by Tarla Dalal
baked methi muthia recipe |
healthy baked muthiya |
baked fenugreek dumplings | with 19 amazing images.
Baked Methi Muthia is a healthy variation to deep fried
Recipe #3561
Baked Methi Muthias
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Recipe# 5663
17 Dec 22
Baked Palak Methi Puris by Tarla Dalal
baked palak methi puri recipe |
healthy palak methi puri for weight loss |
baked methi palak puri | with amazing 19 images.
baked palak methi puri recipe is for weight watching and a heal ....
Recipe #5663
Baked Palak Methi Puris
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Recipe# 802
28 Dec 19
Baked Poha by Tarla Dalal
baked poha recipe |
poha in oven |
baked beaten rice with spices | with 22 amazing images.
Poha is a preferred and one of the most popular breakfast snacks in Maharashtra and other parts of ....
Recipe #802
Baked Poha
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Recipe# 32531
08 Sep 21
Recipe #32531
Bean Sprouts and Veggie Wrap, Protein Rich Recipe
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Recipe# 22206
24 Apr 24
Bhindi Masala by Tarla Dalal
healthy bhindi masala recipe |
dry lady finger sabzi |
tava okra in coriander and onion paste | with amazing 27 images.
Bhindi Masala always brings to mind a yummy dish, literally floating ....
Recipe #22206
Bhindi Masala
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Recipe# 4650
04 Jul 22
Broken Wheat Upma, Healthy Dalia Upma by Tarla Dalal
broken wheat upma recipe |
dalia upma |
healthy dalia upma |
godi upma | with 22 amazing images.
Wanting to try something healthier for breakfast? We have given the regular
Recipe #4650
Broken Wheat Upma, Healthy Dalia Upma
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Recipe# 33147
10 Jun 23
Recipe #33147
Cabbage Jowar Muthias, How To Make Muthia At Home
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Recipe# 5539
11 Apr 23
Recipe #5539
Carrot and Moong Dal Soup, Gajar Soup with Moong Dal
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Recipe# 5285
15 Dec 21
Recipe #5285
Cauliflower Methi Roti, Healthy Gobi Methi Jowar Paratha
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Recipe# 5626
20 Apr 19
Chana Kofta Kadhi by Tarla Dalal
Add zest to life with this bone-strengthening treat! With a bouquet of healthy ingredients including curds, fenugreek, spinach and kabuli chana, the Chana Kofta Kadhi gives your meal a
protein and
Recipe #5626
Chana Kofta Kadhi
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Recipe# 32600
27 Aug 22
Chapati Masala Noodles, Roti Vegetable Noodles by Tarla Dalal
chapati masala noodles recipe |
roti vegetable noodles |
healthy chilli chapathi noodles | with 33 amazing images.
chapati masala noodles recipe |
roti vegetable noodles ....
Recipe #32600
Chapati Masala Noodles, Roti Vegetable Noodles
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Recipe# 460
26 Nov 13
Chatuchak Fried Rice by Tarla Dalal
You could well call it ‘phat-a-phat’ fried rice, as this sweet and sour thai rice preparation can be readied in a jiffy with leftover rice. With colourful veggies and tangy sauces, the chatuchak fried rice is a meal you will enjoy!
Recipe #460
Chatuchak Fried Rice
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Recipe# 33260
15 Dec 22
Chick Pea, Broccoli and Carrot Stir Fry, Protein Rich Recipe by Tarla Dalal
The Chick Pea, Broccoli and Carrot Stir-Fry is a super interesting way to top up your protein stores. It has varied textures, from the mealy texture of kabuli chana to the crunch of sautéed veggies, not to forget the fabulous aroma and flavour of sesame seeds.
Ingredients like chilli sauce, ging ....
Recipe #33260
Chick Pea, Broccoli and Carrot Stir Fry, Protein Rich Recipe
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Recipe# 6407
23 May 23
Recipe #6407
Corn Capsicum Masala, Healthy Corn Capsicum Curry
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Recipe# 22183
26 Nov 19
Crunchy Vegetable Pickle ( Zero Oil Recipe) by Tarla Dalal
Crisp vegetable pieces in chilli, mustard and brine (salt solution). Choose any combination of fresh winter vegetables for this pickle and finely chop them. The vegetables are then immersed in a salt solution and left aside for a day. This is done to reduce the water content of vegetables, which imp ....
Recipe #22183
Crunchy Vegetable Pickle ( Zero Oil Recipe)
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Recipe# 22375
20 Apr 21
Cucumber and Carrot Curd Rice by Tarla Dalal
cucumber and carrot curd rice recipe |
Indian carrot cucumber curd rice |
South Indian curd rice with carrots |
cucumber carrot curd for acidity with 19 amazing images.
....
Recipe #22375
Cucumber and Carrot Curd Rice
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Recipe# 32870
26 Sep 22
Recipe #32870
Cucumber Pachadi, Kerala Style Vellarika Pachadi
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Recipe# 32969
01 Feb 21
Dal and Vegetable Handwo ( Weight Loss After Pregnancy ) by Tarla Dalal
This high protein variation of the traditional gujarati savory cake uses moong dal and semolina. Rich in folic acid and iron, this is a tasty way to speed up red blood cell development to make up for blood loss after delivery. I’ve cooked this in a non-stick pan to minimize oil usage.
Recipe #32969
Dal and Vegetable Handwo ( Weight Loss After Pregnancy )
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Recipe# 5292
09 Dec 22
Dal Moghlai ( Low Cholesterol Recipe) by Tarla Dalal
If you wish to pamper yourself, there is no better way than to cook yourself some luxuriant Moghlai food!
Moghlai cuisine is generally quite rich, with abundant use of spices and dairy products like ghee, cream and butter.
However, we have ....
Recipe #5292
Dal Moghlai ( Low Cholesterol Recipe)
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Recipe# 1540
24 Jan 23
Double Beans Curry by Tarla Dalal
Double beans are very commonly used in gujarati cuisine, as the sole star of a recipe or to support other vegetables. However, there is a twist in this version of double beans curry as i have enriched it with a spicy punjabi style masala instead of the down-to-earth spices used by gujaratis.
Recipe #1540
Double Beans Curry
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Recipe# 5601
03 May 22
Fig and Cardamom Delight by Tarla Dalal
This sumptuous, easy-to-make, sweet dish can be made in advance and refrigerated. Figs have been used as they are low in calories as compared to other dried fruits and are also rich in fibre. To control the calorie count further, I have used low-fat milk and restricted the sugar to minimal.
Recipe #5601
Fig and Cardamom Delight
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Soya
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