Healthy Cooking
by Bhawna Dhiman
157 recipes


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Recipe# 40930
21 Feb 24
This original Tarla Dalal recipe can be viewed for free
Rava Dhokla, Semolina Dhokla, Suji Dhokla by Tarla Dalal
rava dhokla recipe | semolina dhokla | suji dhokla | instant rava dhokla | no fermentation rava dhokla | with 15 amazing images To make instan ....
Recipe# 169
26 Apr 21
This original Tarla Dalal recipe can be viewed for free
Rava Dosa, Onion Rava Dosa 
by Tarla Dalal
rava dosa | onion rava dosa | crispy rava dosa | instant rava dosa | sooji ka dosa | with 24 amazing images Rava dosa is a delectably c ....
Recipe# 35068
29 May 24
This original Tarla Dalal recipe can be viewed for free
Rice and Soya Paratha ( Protein Rich Recipe ) by Tarla Dalal
rice and soya paratha recipe | protein rich soya paratha | leftover rice and soy paratha | with 20 amazing images. rice and soya paratha is a unique and nutritious variation of the traditio ....
Recipe# 39657
08 Aug 23
This original Tarla Dalal recipe can be viewed for free
Sabudana Khichdi by Tarla Dalal
Sabudana Khichdi | maharashtrian sabudana khichdi | sago khichdi | with 26 amazing images. Sabudana Khichdi is a Maharashtrian dish m ....
Recipe# 1581
05 Oct 21
This original Tarla Dalal recipe can be viewed for free
Shahi Pulao by Tarla Dalal
shahi pulao | shahi veg pulao | mughlai shahi pulao | how to make shahi pulao | with 30 amazing images. The presence of the word Shahi always hints at the richness of a recipe. Indeed, ....
Recipe# 33337
21 Dec 18
This original Tarla Dalal recipe can be viewed for free
Sindhi Kadhi ( Pressure Cooker ) 
by Tarla Dalal
Sindhi kadhi, ever imagined making kadhi in a pressure cooker ?? try this recipe before you say no! a melange of veggies coated with besan and cooked to perfection in the pressure cooker.
Recipe# 1384
22 Aug 23
This original Tarla Dalal recipe can be viewed for free
Sooji Idli ( Suji Idli) 
by Tarla Dalal
sooji idli | instant rava idli | suji idli | instant suji ki idli | with 16 amazing images. sooji idli requires no fermenting or grinding and hence called
Recipe# 22396
08 Sep 24
This original Tarla Dalal recipe can be viewed for free
Soya and Cauliflower Parathas 
by Tarla Dalal
soya cauliflower paratha recipe | healthy veg soya Indian flatbread | paratha made with soya granules | with 40 amazing images. Soya cauliflower paratha is a nutritious and flavorful Indi ....
Recipe# 36280
27 Mar 24
This original Tarla Dalal recipe can be viewed for free
Soya and Green Peas Cutlet 
by Tarla Dalal
soya green peas cutlet recipe | healthy soya matar ke kebab | mutter soya tikki | with 28 amazing images. Enjoy a protein-packed and flavorful snack with th ....
Recipe# 3084
05 May 23
This original Tarla Dalal recipe can be viewed for free
Soya and Vegetable Pulao 
by Tarla Dalal
soya vegetable pulao recipe | healthy soya rice | Indian soy pulav using soya granules | with 30 amazing images. soya vegetable pulao recipe is a simple easy Indian pulav made in the pressu ....
Recipe# 3585
26 Apr 23
This original Tarla Dalal recipe can be viewed for free
Soya Chunks Pulao by Tarla Dalal
soya chunks pulao recipe | soya chunks brown rice pulao | soya chunks vegetable pulao in a pressure cooker | with 30 amazing images. soya chunks pulao recipe is a healthy option made using ....
Recipe# 4325
14 Dec 22
This original Tarla Dalal recipe can be viewed for free
Soya Kofta Curry by Tarla Dalal
Protein-rich soya granules make a very versatile ingredient, which is liked by young and old alike. It fits well into a lot of dishes, from upmas to subzis. Here is a strikingly flavourful preparation of soya granules and mashed potatoes made into mint-flavoured koftas, which are dunked in a tomato- ....
Recipe# 7453
10 Aug 19
This original Tarla Dalal recipe can be viewed for free
Soya Methi Dal Dhokli by Tarla Dalal
Dhokli, a traditional Gujarati favourite is transformed into a diabetic-friendly treat by using whole-wheat flour, soya flour and fenugreek leaves. Combined with wholesome toovar dal, these healthy dhoklis are a sumptuous one dish fare for one and all. Although prepared with minimal fat, and without ....
Recipe# 38845
25 Apr 23
This original Tarla Dalal recipe can be viewed for free
Soya Methi Thepla by Tarla Dalal
No reviews
soya methi thepla recipe | soya methi paratha | healthy soy fenugreek Indian roti | with 25 amazing images. soya methi thepla is an Indian bread made with 2 healthy flours. Learn to make
Recipe# 38449
24 Dec 22
This original Tarla Dalal recipe can be viewed for free
Soya Mutter Pulao by Tarla Dalal
soya mutter pulao recipe | Indian soya chunks peas pulao | soya matar pulao | soya chunks pulao | with 35 amazing images. soya mutter pulao recipe |
Recipe# 22329
26 Sep 23
This original Tarla Dalal recipe can be viewed for free
Soya Pulao by Tarla Dalal
soya pulao recipe | soya vegetable rice | soya chunks pulao | soya pulao with brown rice | pulao to lower blood pressure | with 35 amazing images.
Recipe# 37260
16 Jul 12
This original Tarla Dalal recipe can be viewed for free
Spicy Sindhi Dal by Tarla Dalal
Chana dal has a somewhat rustic but very satiating texture, flavour and aroma compared to other dals, and if used properly, it can turn into a brilliant accompaniment, as in the case of this Spicy Sindhi Dal. Smartly flavoured with everyday ingredients like green chillies and onions, this dal gets i ....
Recipe# 31058
15 Oct 22
This original Tarla Dalal recipe can be viewed for free
Sprouts Pancakes by Tarla Dalal
sprouts pancake recipe | sprouts chilla | sprouts and vegetables chilla | healthy Indian pancakes | with 26 amazing images. A thoughtful mélange of moong sprouts and veggies, this dish is n ....
Recipe# 207
05 Dec 22
This original Tarla Dalal recipe can be viewed for free
Stuffed Bhindi with Paneer 
by Tarla Dalal
Typically, when you think of stuffed bhindi, you might imagine a filling of besan and spices; but here is an innovative preparation of bhindi stuffed with a soft and luscious cottage cheese mixture. Amchur powder gives the paneer mixture a tanginess that complements the bhindi well; and traditional ....
Recipe# 3447
29 Dec 21
This original Tarla Dalal recipe can be viewed for free
Stuffed Rice Paratha, Rice Paratha with Left Over Rice by Tarla Dalal
rice paratha recipe | stuffed rice paratha | spicy rice paratha with left over rice | with 45 amazing images. rice paratha recipe | stuffed rice paratha |
Recipe# 33098
23 Jan 24
This original Tarla Dalal recipe can be viewed for free
Stuffed Spinach Paratha ( Tiffin Recipe) by Tarla Dalal
stuffed spinach paratha | stuffed palak paratha | healthy carrot spinach paneer paratha | tiffin box spinach paratha | with 20 amazing images. stuffed spinach paratha
Recipe# 22177
23 Mar 13
This original Tarla Dalal recipe can be viewed for free
Subzi Kadhi by Tarla Dalal
No reviews
Popular with many, this kadhi is my favourite too. Medley of vegetables make this kadhi interesting and delicious. It is a complete meal when served with steaming hot rice as is full of veggies, curds providing all the necessary nutrients. As being low in calor ....
Recipe# 35073
21 Aug 23
This original Tarla Dalal recipe can be viewed for free
Tomato Methi Rice, Healthy Tomato Methi Pulao by Tarla Dalal
tomato methi rice recipe | healthy tomato methi pulao | Indian tomato methi brown rice | iron rich fenugreek brown rice | with 36 amazing images. tomato methi rice recip ....
Recipe# 32889
28 Nov 24
This original Tarla Dalal recipe can be viewed for free
Tomato Rice ( South Indian Recipes ) by Tarla Dalal
tomato rice recipe | South Indian style tomato rice | thakkali sadam | with 31 amazing images. tomato rice, a delightful South Indian rice pr ....
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