Foodie#478798's Main Course
by Malpat
103 recipes


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Recipe# 33473
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Rajma and Spinach Wrap ( Eat Well Stay Well Recipes ) by Tarla Dalal
Rajma and spinach wraps, this dish is a complete nutritious meal that provides all the necessary nutrients for a beautiful you! rajma and spinach go well together, as rajma is rich in protein, calcium, fibre, whereas spinach provides lots of vitamin a, e, folic acid etc. This dish is a complete nutr ....
Recipe# 32688
11 Apr 23
This original Tarla Dalal recipe can be viewed for free
Rajma Wrap by Tarla Dalal
rajma wrap recipe | rajma wrap with carrot cucumber spread | rajma roti wrap | Indian vegetable wrap | with 36 amazing images. rajma wrap recipe |
Recipe# 4157
16 May 15
This original Tarla Dalal recipe can be viewed for free
Singapore Rice Noodles, Veg Chinese Singapore Rice Noodles by Tarla Dalal
This chinese dish has subtle flavours that are not native to China but have influences of Singapore style cooking which is a melting pot of many cooking styles, cultures and flavours. These translucent, pretty looking rice noodles will just melt in your mouth. Flavoured with Asian flavourings ....
Recipe# 4922
10 Mar 22
This original Tarla Dalal recipe can be viewed for free
Spiced Baby Corn and Broccoli 
by Tarla Dalal
Baby corn and broccoli cooked in a fragrant spice mix makes a delectable starter. You may even serve this as a vegetable with steamed rice to make a satiating meal.
Recipe# 2773
14 Nov 11
This original Tarla Dalal recipe can be viewed for free
Spicy Pulao by Tarla Dalal
Rice and vegetable flavoured with a spicy red chilli paste. A fiery feast.
Recipe# 5616
16 Jun 08
This original Tarla Dalal recipe can be viewed for free
Spinach and Carrot Rice 
by Tarla Dalal
Spinach and carrot layered with rice. . . . . This recipe is doing wonders for eyes and hair with its high vitamin a, calcium and iron content.
Recipe# 32691
20 Sep 24
This original Tarla Dalal recipe can be viewed for free
Spinach Tahini Wrap ( Wraps and Rolls) by Tarla Dalal
spinach tahini wrap recipe | Middle Eastern spinach tahini vegetable wrap | Indian style healthy spinach tahini vegetarian wrap | with 30 amazing images. The spinach tahini vegetable wrap i ....
Recipe# 32686
01 Nov 19
This original Tarla Dalal recipe can be viewed for free
Stir Fry Wrap ( Wraps and Rolls) 
by Tarla Dalal
Find heaven in italy, and bring it back to your kitchen! this italian-style wrap is prepared from exotic veggies like sweet corn, asparagus, baby corn and broccoli laced with a lovely tomato sauce. Top it with low-cal mayonnaise and roll it up in spinach rotis.
Recipe# 7461
01 Mar 23
This original Tarla Dalal recipe can be viewed for free
Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe) by Tarla Dalal
No reviews
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses very little cornflour along w ....
Recipe# 33150
16 May 08
This original Tarla Dalal recipe can be viewed for free
Stuffed Makai Palak Parathas ( Know Your Flours ) by Tarla Dalal
No reviews
Stuffed makai palak parathas, used in combination with makai ka atta makes a delectable variation of the traditional makai ki roti. It is traditionally served with butter but can be served with pickle and curds too.
Recipe# 32645
01 Mar 21
This original Tarla Dalal recipe can be viewed for free
Tandoori Aloo Wrap ( Wraps and Rolls) by Tarla Dalal
Baby potatoes tossed in a spicy paste and then wrapped up with a flavoured curd dressing – let’s see if you can say ‘no’ to this! the mildness of curds complements the spicy tandoori aloo in this lip-smacking wrap! when making for kids reduce the chilli-garlic chutney and instead increase the amount ....
Recipe# 6238
18 Aug 22
This original Tarla Dalal recipe can be viewed for free
Tandoori Paneer Pizza, Paneer Tikka Pizza by Tarla Dalal
tandoori paneer pizza recipe | paneer tikka pizza | Indian style paneer pizza | homemade paneer pizza | with 30 amazing images. tandoori paneer pizza recipe |
Recipe# 33427
05 Mar 24
This original Tarla Dalal recipe can be viewed for free
Tava Pulao, Tawa Pulao Recipe 
by Tarla Dalal
tawa pulao recipe | mumbai roadside tawa pulao | mumbai street style famous tawa pulao | with 35 amazing photos. Tawa pulao, another quick treat off the Pav Bhaji cart is yet another popula ....
Recipe# 2907
12 Sep 20
This original Tarla Dalal recipe can be viewed for free
Tomato and Paneer Open Toast 
by Tarla Dalal
Cubes of tomato and cottage cheese marinated in herb oil and topped on crusty french bread. Quick as a wink to prepare! everyone will enjoy these delicious toast!
Recipe# 32889
Yesterday
This original Tarla Dalal recipe can be viewed for free
Tomato Rice ( South Indian Recipes ) by Tarla Dalal
tomato rice recipe | South Indian style tomato rice | thakkali sadam | with 31 amazing images. tomato rice, a delightful South Indian rice pr ....
Recipe# 1682
28 Sep 23
This original Tarla Dalal recipe can be viewed for free
Tricolour Uttapam by Tarla Dalal
No reviews
tricolour uttapam recipe | healthy tiranga uttapam | corn capsicum and carrots uttapam | with 25 amazing images. tricolour uttapam is a nutritious and flavorful Indian breakfast dish that c ....
Recipe# 212
20 Jul 20
This original Tarla Dalal recipe can be viewed for free
Urad Dal with Paneer by Tarla Dalal
A unique combination of urad dal and paneer, this seemingly elaborate recipe can be prepared quite swiftly if you work smartly. Just remember to soak the urad dal for an hour, and you are all set to go. The best part of urad dal with paneer is that it is made with everyday ingredients, yet turns out ....
Recipe# 624
16 Dec 21
This original Tarla Dalal recipe can be viewed for free
Vaal Ni Dal No Pulao, Gujarati Rice by Tarla Dalal
vaal ni dal pulao recipe | Gujarati vaal dal pulav | vaal dal rice | with 24 amazing images. vaal ni dal pulao recipe | Gujarati vaal dal pulav |
Recipe# 1773
09 Aug 19
This original Tarla Dalal recipe can be viewed for free
Veg Fettuccine Pasta in Pesto and Coriander Sauce by Tarla Dalal
Pesto, as you know, is a famous Italian sauce that combines nuts, garlic and basil. This particular recipe adds a new dimension to pesto by introducing coriander, onions and green chillies into it! These ingredients give the pesto a very peppy flavour and un ....
Recipe# 33753
20 Nov 19
This original Tarla Dalal recipe can be viewed for free
Vegetable Penne ( Exotic Diabetic Recipe ) by Tarla Dalal
An Italian meal is incomplete without pasta – and here is a luscious pasta recipe with loads of vegetables, whipped up especially for diabetics. Usually, pasta is high in calories as it is made using a generous quantity of cheese, but the health-conscious need not worry any more, as pasta can be mad ....
Recipe# 33043
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Vegetable Pulao ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Vegetable pulao, an aromatic pulao with low-cal but vitamin a rich chunky mushroom and mixed vegetables – best served with vegetable raita.
Recipe# 32663
23 Dec 13
This original Tarla Dalal recipe can be viewed for free
Vegetable Shikampuri Kebab Roll ( Wraps and Rolls) by Tarla Dalal
No reviews
An exquisite vegetarian variant of the famous hyderabadi shikampuri kebabs, these have been prepared with a fine blend of mashed vegetables, khoya and aromatic spices. Enticingly topped with makhani gravy, this kebab roll will make you feel like royalty.
Recipe# 22328
07 Jul 12
This original Tarla Dalal recipe can be viewed for free
White Gravy Biryani by Tarla Dalal
Caraway flavoured brown rice, layered with an assortment of colourful vegetables cooked in a subtly spiced gravy, the White Gravy Biryani is a mouth-watering and sumptuous dish – almost a one-pot meal! It has lots of garlic and ginger, which help to counterbalance the effects of sodium and make this ....
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